Minggu, 24 April 2011

Perspiring Badminton

This court game seems to be the fave amongst other sports game I played on court. Its light long-handled rackets are used to volley a shuttlecock over a net.  This badminton equipment or the so-called shuttlecock will consists of a ball of cork or rubber with a crown of feathers. Each time I play this game, my body doesn’t stop from perspiring and sweating and I really like it so much. When this game is being played, I can stand for three hours running around, back and forth on the court.  Normally, my opponent will first to say “no” and has to stop and end the game for he/she is tired already. I’m really into sports and I love playing it.  Being a sport-minded person is really good especially to our health. However, your body needs to take a rest also, sports is good but be aware of the limits of your body can endure. And do not forget to drink plenty of water to fuel your body again because of the fluid you excreted by means of perspiration through the pores of your skin so that you will not be dehydrated.

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