Lately, I'm really having a hard time sleeping. Ahh I wish I have the courage to discipline myself in my sleeping habit. Actually I'm experiencing this one since last month, and I couldn't help it. My husband sometimes scolded me and rebuking me for not disciplining myself regarding this attitude. How I wish I can overcome this stressful habit that I have. Some says, I should drink milk before going to sleep, and others says that I should make myself busy first or exhaust myself like reading books before going to sleep so that when I flop down to my bed I will easily fall asleep. Nahhh, I wish I could do all these things and apply it to myself..
Hmmm but what do you think guys?
Maybe I can try this one for myself right?
I really have to overcome this guys, if I may not able to surpass this I think I'm gonna have a brainsick:(...
Pray for me guys to surmount this stressful nights I'm into.
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