There are a lot of ways on how to reduce the risk of the different types of lethal cancer. We are then advised to be more conscious on our health to lessen its risks. Some well-know common types of cancers that are very dangerous in the Philippines are lung, breasts, colon, prostate and liver and worst can lead to death. To live longer you must have to live a healthy lifestyle. Let us keep ourselves physically fit and healthy all the time. Goof lifestyles choices that can make will help us free from cancer. We must be physically active and indulge ourselves into exercise, eat the right and nutritious food, and free ourselves from bad vices like smoking, drinking liquor and many more. Everything should be taken in moderation because too much of everything will cause severe diseases which may lead to death. A better option is to prevent cancer diseases because it’s a very expensive disease to treat. Meanwhile, it is recommended to have an annual physical exam test and see your doctor to examine your health every now and then.
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